Daily Fiber Mix Guide
Daily Fiber Mix Guide
Start simple. Keep it daily.
Mix one serving into water, coffee, smoothies, yogurt, or food. Stay hydrated and give your gut a little time to adapt.
Daily regularity
6g prebiotic blend of 5 diverse fibers.
Easy mix-in
Hot, cold, coffee, smoothie, yogurt, or food.
Gentle profile
Designed for comfort, fullness, and less grit.
How to use it
Keep the routine boring in a good way: mix, drink, hydrate, repeat.
1. Pick your base
Water, coffee, smoothie, yogurt, or food.
2. Mix well
Add gradually and stir until smooth.
3. Use daily
Your gut responds best to consistency.
First 7-14 days
Some people notice changes quickly. Some need more time. Mild gas or routine changes can happen when fiber increases.
If your stomach feels sensitive
- Start smaller and build up gradually.
- Drink water throughout the day.
- Keep the same routine for a fair trial.
What's inside
A balanced 5-fiber blend built for regularity, fullness, and gut comfort.
Fiber blend highlights
- Fibersol for regularity and fullness support.
- Partially hydrolyzed guar gum for a gentle fiber profile.
- Psyllium, FOS, and kale fiber for fiber diversity.
Need more help?
Visit our contact page for support, or check the full FAQ for use, ingredients, safety, shipping, and subscriptions.
